In the heart of Stevenage, an important message is being shared with commuters: a simple conversation can change—perhaps even save—a life. The wonderful volunteers from Hitchin Samaritans have been stationed at Stevenage Railway Station, encouraging passengers to take a moment to connect with one another. Their campaign, Small Talk Saves Lives, highlights the power of everyday conversations in supporting those who may be struggling with their mental health.
At a time when life often feels fast-paced and busy, it’s easy to forget the impact that kindness can have. A simple “How’s your day going?” or “Lovely weather today!” can be enough to remind someone they are seen, heard, and valued. This initiative, run in partnership with Network Rail, the British Transport Police, and the wider Samaritans organisation, aims to create a more connected and caring environment for everyone who passes through our town’s station.
The Samaritans have been supporting people in distress for over 70 years, providing a listening ear for those who need it most. Their presence at Stevenage Station is a timely reminder that mental health matters and that no one should ever feel alone. By encouraging small conversations, the volunteers hope to build confidence in the community—so that if we see someone who seems troubled or withdrawn, we feel empowered to start a conversation that could make a real difference.
The message is clear: you don’t need to be an expert to help. You just need to be friendly, open, and willing to chat. Whether it’s a fellow commuter, a neighbour, or even a stranger, taking the time for a quick conversation could mean more than you realise.
If you or someone you know needs support, Hitchin Samaritans are always there to listen. You can reach them for free on 116 123, any time, day or night.
Next time you’re waiting for a train at Stevenage Station, why not say hello to someone nearby? You never know what difference it might make.
