Hi!
I teach public and private yoga classes in Stevenage.
I have been teaching yoga since 2008. My classes are friendly, down to earth and fun! I have a wealth of experience and can help you to have more energy, stretch out and get rid of aches and pains and tone up.
I teach focusing on the breath for mindfulness and relaxation and also concentrating on the body and alignment to get the most out of each pose to open up your body and make it flexible and strong!